Can CBD Improve Intimacy?

Can CBD Improve Intimacy?

There are many reasons why people’s sex lives struggle. Some of them are physical issues and some psychological. It can be hard to understand the underlying cause of specific issues. Many people have testified that CBD gives a boost to their sex life.

CBD or Cannabidiol is a cannabinoid which is found naturally in the cannabis plant. Although there is still much research needed to be carried out about how and why it can help us to stay healthy, scientists have a good understanding of the fact that CBD can interact with the human endocannabinoid system, which can, in turn, have many effects on the body.

CBD And Sex

There are several reasons why taking CBD could be beneficial to your sex life, regardless of whether you are a male or female. For starters, one of the main things that CBD can do for you is to keep you generally healthy and full of energy.

There are both psychological and physical issues which can affect our sex life, both having a profound impact on our ability to enjoy and engage with meaningful sex.

Psychological Issues

One of the biggest reasons for sexual problems is stress and anxiety. Some of the psychological stresses which commonly affect sex between a couple include stresses about work, problems within a relationship, depression, or trauma from past sexual experiences.

Of course, it is important that if there are issues in a relationship between the couple or due to something that has happened in the past, to work through and try to resolve these issues. Without doing this properly, we can’t get to the bottom of the problem. However, if your problems are general anxiety, nervousness about being in a sexual situation or stress from outside of the relationship, CBD might be able to help.

Scientific Evidence

There is a human study which shows that people who took CBD experienced less anxiety in a public speaking task. Researchers think that this effect could be carried over into the bedroom. If we can reduce stress and anxiety and generally become more relaxed, this can work wonders for our sex lives. Not just in our enjoyment, but it also helps us to be more responsive and expressive if we are relaxed.

Physical Issues

Scientists believe that CBD can help some of the physical issues that can impede on enjoyable and fulfilling sex life.

Pain relief

Some people experience pain during sex. Many women, for example, experience pain due to a lack of lubrication. This is a problem, especially for women as they reach the menopause. Research shows that CBD can be useful in helping to relieve pain. CBD rich oils can be especially effective as lubricants not only due to its potential for pain relief but also as it has anti-inflammatory properties.


Evidence shows that CBD is a vasodilator – in other words, that it can dilate the blood vessels. This means that fresh and oxygenated blood can flow easily, stimulating, and arousing the area where it is applied – if you are using CBD lubrification, for example.

Erectile Dysfunction

Impotence or erectile dysfunction is much more common than you might have thought – with 50% – 55% of men between the age of 40 and 70 experiencing problems. There are a number of reasons why this can occur, including cardiovascular disease, diabetes, hormone problems, and neurological disorders. Of course, the best way to deal with this is to be able to deal with the underlying problem.

However, there are a few ways that CBD could possibly help with erectile dysfunction. The fact that CBD can help to dilate blood vessels means that it might be able to help with the cardiovascular issues, which would, in turn, help with the erectile dysfunction.

It is also believed that Dioxins – a chemical toxin can be partly responsible for erectile dysfunction, and the good news is that research shows that CBD and other cannabinoids can help to flush out these toxins, helping to reduce the chance of erectile dysfunction.

Taking CBD for a better sex life

Regardless of the reason why you might consider taking CBD for your sex life, there are several different ways that you can take it.

If you are thinking about using it as a massage oil or for lubrication, it is essential to remember that it doesn’t come into effect straight away. The quickest way that CBD can be consumed is through vaping it or taking it under the tongue.


The same CDB dose can affect different people in different ways, so it is important to experiment with the dosing of your CBD. Start with low doses and keep increasing it until you get the effect that you are looking for. If you are using massage oil or lubricant, however, you can use as much as you like as it doesn’t enter directly into the bloodstream, if it is applied topically.

Leave a Reply