CBD is an excellent choice for your all-natural post workout supplement. Using CBD post workout will help the best of athletes on their fitness quest. If you are curious about the relationships between CBD, inflammation, and muscle recovery, then this article is for you.
Whether you are stretching on a yoga mat or hitting the weight room, you can experience muscle tears or similar symptoms. This is a natural course of muscle improvement. In response to muscle stress, the immune system generates an inflammatory response. During the process of muscle recovery, the immune system will use white blood cells to remove the targeted areas and drive a process of repair. This is supported by macrophage cells which cluster around the site and maintain the revitalization of damaged tissue. In the end, this leads to the proper growth of quality muscle.
The relation between muscle recovery and the immune system is vital. The endocannabinoid system, also referred to as the ECS supports the immune system. CBD is a cannabinoid compound. These cannabinoids bind to specific receptors that interact with the ECS. The human body generates its endocannabinoids, which influence the functioning of the immune system both in the central nervous system and the body. Let’s understand ECS in detail.
The Endocannabinoid System
A collection of cannabinoid receptors that runs throughout the body is called the endocannabinoid system. The most important are the cannabinoid receptors, CB1, and CB2 receptors. CB1 receptors are present in the connective tissues, nervous system, glands, gonads, and organs. CB2 receptors are present in the immune system.
The endocannabinoid system is also responsible for the absorption of cannabinoids so that we can experience its benefits. Our body naturally produces cannabinoids. Anandamide and 2-arachidonoylglycerol (2-AG) are the most well-researched Cannabinoids. Endocannabinoids greatly help our body with functions like cell development, pain mitigation, healing, and behavior.
CBD and Muscle Recovery
Whether using CBD orally via CBD oils or topically utilizing products like CBD Pain Cream, you are actively managing recovery. Maintaining a well-balanced ECS also helps better our fitness routines. New research has shown that mild exercise creates positive activity in the ECS.
A study which analyzed the blood of several individuals after running revealed that people had higher levels of anandamide post-run. Anandamide is a superior endocannabinoid generated within the human body and is also known as the “bliss molecule.” This confirms that the ecstatic feeling we experience after a decent workout is directly related to the ECS.
CBD and Inflammation
A rigorous workout always results in muscle inflammation. Muscle swelling is natural after a rigorous workout. It is an indication of proper muscle recovery. 2-AG is another crucial endocannabinoid which is utilized by the body to regulate the actions of the immune system. Using a CBD infused tea is an excellent way to create a balance between an intense workout and the ensuing recovery period.
Natural anti-inflammatory agents for pain relief are present in CBD. Regular workout is an excellent way to reduce body fat, stress levels, and inflammation over time. Using CBD after a workout is an excellent way to sustain yourself on your fitness journey. CBD helps not only to cause relaxation but also reduces inflammation.
Where should I buy CBD oil from?
CBD industry is not regulated now. This has given rise to many companies who provide fake products. We want you to be healthy and safe while using CBD oils. The CBD in our products is extracted using CO2 extraction to guarantee purity. Our products are not just natural but also 100% safe.
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