The concept of CBD oils has been doing rounds for quite some time now. Be it Instagram or Twitter, people are drooling all over this miraculous oil. There are claims that CBD oils have an array of benefits but how many of them actually hold true? In this post, we discuss the benefits of CBD oils in people with sleeping disorders. So without any further delay, let’s dive in and explore the actual facts about this compound.
What is Insomnia (Sleeping disorder)?
Amongst many other sleeping disorders, Insomnia stays the most common of them all. An alarming number of people are suffering from Insomnia and are troubled by its consequences. A person with Insomnia usually presents with trouble in falling as well as staying asleep. Even if they somehow fall asleep, they have disturbed sleeping and hence irritability is common. Broadly, there are two clinical types of insomnia, primary and secondary. The primary insomnia is more common among the young age groups; it is not dependent on other external factors. On the other hand, secondary insomnia is basically insomnia-like symptoms along with other illnesses.
What exactly happens in Insomnia and its causes?
Ever heard of the hormone Melatonin? It is the hormone secreted from our pineal gland and is responsible for maintaining our body’s 24-hour sleep and wake cycle. During the day time, when the body needs to be awake and alert, an impulse is sent via the eye to the brain, further down the spinal cord and finally back up to the pineal gland instructing to stop making Melatonin. As a result, our body stays awake. However, at night this signaling pathway is stopped and melatonin production continues as a result of which we can fall asleep.
Although, when someone having Insomnia tries to fall asleep, their brain and body quickly enter a state called Hyperarousal. This basically means that the person’s body is on guard for any danger or threat that might befall. The brain enters into a fight or flight mode, increasing alertness and hence making it difficult to sleep, stay asleep and ultimately deteriorates the quality of sleep too.
Basically, Insomnia is believed to be caused primarily due to two reasons, either physical or mental cause. Amongst physical reasons, there is asthma, seizures, Alzheimer’s, Renal dysfunction, chronic pain of any origin and heart disorders. Occasionally, abuse of over-the-counter medication can also lead to insomnia. On the other hand, the mental reasons that might lead to Insomnia include anxiety and depression.
Occasionally there are two terms associated with Insomnia, primary and secondary Insomnia. Primary Insomnia is basically the type of Insomnia without any underlying pathology or condition. However, secondary Insomnia is referred to as the disturbing quality of sleep and sleep patterns due to a disease or disorder. Secondary Insomnia often leads to a vicious cycle of worsening of the disease due to improper sleep and worsening of the sleep quality due to worsening of the disease.
Role of CBD in insomnia
According to a research conducted on a group of 409 people, most of them recorded a significant reduction in Insomnia-like symptoms post medication with CBD oils. But how does it work? Tryptophan is an amino acid that is principally responsible for boosting melatonin production in our body. So basically, either increasing tryptophan production or reducing tryptophan degeneration should do the work. When a person uses CBD, there is greater availability of tryptophan by reducing its degeneration, which in turn leads to stimulation in melatonin production. Even when there’s inflammation anywhere in the body leading to decreased production of tryptophan, CBD subsides inflammation and increases the tryptophan output. A prescribed amount of CBD is also known to boost wakefulness and alertness among people during the day time.
The bottom line
Controlled dosage of CBD can do wonders for people in need and it is definitely worth a try. Go ahead and give yourself a wholesome sleep with CBD!
Where should I buy CBD oil from?
CBD industry is not regulated now. This has given rise to many companies who provide fake products. We want you to be healthy and safe while using CBD oils. The CBD in our products is extracted using CO2 extraction to guarantee purity. Our products are not just natural but also 100% safe.
Not sure where to find CBD? Try CBDOILS.com for high-quality CBD oils!