Stressed out at work? You’re not alone! We will help you deal with it.
58% of Americans believe that work is the cause of stress in the employees. Reports by the American Psychological Association (APA) also shows that almost 60% of the Americans claim that work is the source of stress in employees.
Studies and research have come up with the result that cannabidiol (CBD), the non-psychoactive compound found in hemp and cannabis, has a significant effect in eliminating stress. Nowadays, CBD has become very popular in mainstream America.
If you are seeking to beat stress and wish to have a balanced life, CBD is for you. Here we will introduce to the ways that CBD can help you to come out of the stress at your workplace.
CBD Reduces Anxiety
Apart from chronic pain, one of the principal reasons for the intake of CBD is to reduce anxiety. CBD has shown excellent results in the treatment of several anxiety disorders, including generalized anxiety disorder and post-traumatic stress disorder. The stress and anxiety go simultaneously, reducing your anxiety with CBD will also reduce your stress at the workplace.
CBD helps to Improve Sleep
Less sleep is one of the primary causes of stress. A research study of 2017 shows that CBD improved REM sleep along with reducing daytime sleepiness. If someone feels exhausted at the workplace, CBD can help in promoting more sound sleep at night, so that you can complete the work that needs to be done during the day time.
CBD can Control Stress Eating
Are you among the various American workers who reach for an unhealthy snack when work stress gets you down? CBD can help you to come out of this. While THC (the psychoactive compound in cannabis) promotes increased hunger and a craving for comfort foods, CBD helps to regulate the appetite and assists in controlling mindless, stress snacking.
CBD helps in Increasing Focus and Concentration
Stress at work can disturb you to focus. If you feel drowsy or you are in a fog half the time of your work, then you are not the only one. If you are not able to focus at your job, then it can be a result of poor sleep, dissatisfaction at work, lack of physical exercise, or ADD/ADHD. If you are not able to focus on what you are supposed to do, work can become extremely stressful. Some studies have looked at the effect of CBD on ADHD with a positive result. Even if you are not among the 30-60% of American adults who are suffering from ADHD, then also focusing at work isn’t an easy task. CBD can be consumed to increase the focus and concentration, which in turn helps you to reduce some of the work-related stress.
Stimulate Mental Clarity
One research found that CBD helps in promoting neurogenesis in the brain, as this is the process which helps in the creation of new brain cells regularly. CBD can also be used to create new brain cells! CBD has shown excellent aid in improving brain function. Whether the one is hitting up with an afternoon slump or with Starbucks for your afternoon latte, it seems like you are always in some constant type of brain fog or drowsiness, taking CBD can bring you out of this. Instead of reaching for the afternoon coffee, you should think about taking CBD. You’ll feel that your mental clarity increases with the dissipation of stress.
Works as Energy Booster
CBD helps in strengthening the cells in the body that makes you feel tired throughout the day. CBD can also be used to give added energy boost that is needed to make it through a stressful day at work. With the increased focus, anxiety gets reduced, and a feeling of balance and wellbeing is felt. CBD helps to boost energy with a decrease in stress.
NOTE: Always consult a Doctor before adding CBD to the routine.
Where should I buy CBD oil from?
CBD industry is unregulated. This has given rise to many companies who provide fake products. We want you to be healthy and safe while using CBD oils. We use CO2 extraction to guarantee purity. Our products are not just natural but also 100% safe.
Not sure where to find CBD? Try CBDOILS.com for high-quality CBD oils!