In the past year, CBD has swiftly become a popular health supplement accepted to help treat many ailments and medical conditions. CBD is also making raves among the fitness community. Whether you are a fitness freak who indulges in a rigorous workout or you’re someone just trying to drive a healthy change in your everyday life, CBD will be beneficial to you.
What is CBD?
CBD (cannabidiol) is a non-psychoactive cannabinoid compound found in cannabis. It is believed to hold large therapeutic properties. CBD should not be confused with its psychoactive cousin THC. THC is responsible for the high, cannabis is famous for whereas CBD can neutralize the psychoactivity of THC.
How does CBD Function?
Before we discuss how CBD affects the body, it is critical to understand the endocannabinoid system (ECS). The ECS is an essential molecular system for supporting internal systemic balance or homeostasis. The ECS extends to almost every body organ and is made up of three main components: metabolic enzymes, endocannabinoids, and cannabinoid receptors.
Unfortunately, the ECS can deteriorate and become compromised over time and has trouble supporting balance. Injuries and Diseases can also throw our bodies out of balance. This is where CBD can be helpful. CBD is an organic compound which can stimulate the ECS resulting in a sound mind and a healthy body.
Now, let’s discuss the primary benefits of CBD that will encourage you to make the most of your healthy lifestyle and fitness routine.
Using CBD Pre-Workout
Using CBD before a workout can provide you a much-needed energy boost and act as an anti-catabolic. It helps relieve pain and encourages your body to function efficiently.
CBD is not only limited to the fitness community. Many people use CBD as an energy booster and mood enhancer. The key selling points for CBD is its anti-anxiety and antidepressant properties. CBD helps you feel more confident and energized. Also, these properties can help you get the required motivation when you are struggling to find the motivation to workout.
Studies have revealed that CBD has analgesic properties which can effectively relieve pain. CBD use as a pre-workout supplement will help decrease pain and sensitivity during your workout. Because of low sensitivity to pain signals from your muscles, you may be able to sustain a high-intensity workout.
Research also indicates that CBD is anti-catabolic. This allows CBD to slow down the breakdown of muscle mass and promote muscle gain. CBD decreases the number of catabolic hormones which are present in the body. Catabolic hormones work to break down muscle tissue. Cortisol is a natural catabolic hormone, also known as the stress hormone. Cortisol tears down muscle tissue to provide the body with blood sugar. CBD has proved to regulate cortisol efficiently.
Using CBD Post-Workout
Your fitness routine doesn’t stop once you are home from the gym. For optimum results, you should continue using CBD post-workout also. We have already talked about CBD’s pain-relieving properties. Another significant benefit of CBD is its anti-inflammatory properties. The anti-inflammatory properties can aid you to recover quickly and manage muscle soreness.
If you struggle to prime your appetite for a post-recovery meal, CBD may assist stimulate your appetite. After all, it’s necessary to get your quota of protein after a workout! Also, CBD can help suppress the craving for unhealthy comfort food.
Lastly, an essential phenomenon – sleep. Our body recovers most while we are asleep. If you’re not getting enough sleep, you may experience slower muscle recovery and growth. CBD helps manage the hormones that signal time for wakefulness and rest; putting your sleep back on track!
CBD can improve your workout potential and help you see results quickly. Including CBD in your fitness regime will help you reach your goals without inviting any dangerous side effects.
Where should I buy CBD oil from?
CBD industry is unregulated. This has given rise to many companies who provide fake products. We want you to be healthy and safe while using CBD oils. We use CO2 extraction to guarantee purity. Our products are not just natural but also 100% safe.
Not sure where to find CBD? Try CBDOILS.com for high-quality CBD oils!